Description
Every Monday in Balaruc-les-Bains, for one hour, you can discover the benefits of Qi Gong and Feldenkrais in the company of Sophie BIDAN. Recognized in France's medical faculties, Qi Gong is like an inner gym where you can learn how to circulate your energy to keep your organs working properly.As for Feldenkrais, created by Monsieur Feldenkrais, it will enable you to actively relax using simple, easy-to-implement movements, and to free yourself from inner tensions.
