Every Saturday at 5.30pm at the Salle de la Cadole in Balaruc-les-Bains, you can discover the Chiball with Sophie BIDAN.
For one hour, stimulate your natural self-healing resources while harmonizing your body and mind thanks to the 5 disciplines that make up Chiball.
Chiball combines 5 disciplines: Qi Gong, Yoga, Pilates, Feldenkrais, Relaxation). Tonicity, harmony, serenity and relaxation are the key words of this activity!
Minimum quota 1 person, maximum quota 50 people. One price.