Every Monday at 10.30 a.m. at the Salle de la Cadole - 16 avenue de la Cadole in Balaruc-les-Bains, you can experience the benefits of Qi Gong and Feldenkrais in the company of Sophie BIDAN.
Recognized in French medical faculties, Qi Gong is like an inner gym, where you can learn to circulate your energy to keep your organs working properly.
As for Feldenkrais, created by Monsieur Feldenkrais, it will enable you to actively relax using simple, easy-to-implement movements, and to free yourself from inner tensions.
Minimum quota 1 person, maximum quota 50 people. One price.